Calorie Restriction Diet

Admittedly, I am brand new to this conversation.

I’ve started my research here –http://www.calorierestriction.org/

I’d like to open this topic up for discussion and hope that some of you who have experience with the diet…

…good AND/OR bad…

Then please let me know.  Thanks!

Further Research:

One for the Ages: A Prescription That May Extend Life

Calorie restriction: Is this anti-aging diet worth a try?

Psychology Today – The Skinny on Calorie Restriction

Restrict Calories, Revive Your Life