making lifestyle changes such as cutting down on sugar, salt and fat and taking drugs that already exist might work, says the Longevity Science Panel.
Tests revealed that a Mediterranean diet and possible calorie restriction lowered the incidence of age-related disease.
I file these as reminders, because it is easy to lapse into bad habits…full verbiage here – Want to live to 120? Exercise more, eat healthily and take statins, say panel of experts but beware the dreaded shockwave plugin crash that seems to occur on the page.
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