Workshops on nutrition and aging

If you live within driving distance of Plainsboro, NJ., you will be sure to find this to be of interest:

Gonthar S. Rooda, D.C., the founder and director of Princeton Life Extension Institute, and Danute Audena-Corcoran, a nutritionist, will host Ageless Living Workshops at the Center for Relaxation and Healing.

For further information, check out Workshops on nutrition and aging found at NJ.com.

Topics to be covered include:

• Feb. 4 – “Attitudes and belief systems about aging”
• Feb. 11 – “Nutrition strategies for ageless living”
• Feb. 18 – “Is what you are eating aging you?”
• Feb. 25 – ” How to choose supplements for an ageless body”
• March 4 – “Biomechanics for balance and flexibility”
• March 11 – “Ageless skin”
• March 18 – “Muscled testing and food”
• March 25 – “New food for Ageless Living: A Tasting Experience”

The Center for Relaxation and Healing is located at 666 Plainsboro Road, Building 600, Suite 635, Plainsboro NJ.